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  • 4 novembre 2021 à 23:41 Admin discussion contributions a supprimé la page Bringing Strain Management Into Students Curricula (contenait « It is a potent mix that makes it possible for the body and mind to loosen therefore allowing you to far better go with the flow of life. Yoga operates by dampening the body’s anxiety response by reducing levels of the anxiety hormone cortisol, which is what controls our strain reactions. Yoga also boosts the levels of feel-great brain chemicals like GABA, serotonin, and dopamine, which are accountable for feelings of relaxation and contentedness, and the way the brain proces… »)